Yoga Fun Badge!
The Yoga Fun Badge is available for all ages and mixed-level troops!
We will learn breathing techniques to aid in stress and anxiety reduction, stretch and balance for flexibility and coordination and use journaling and visualization to assist with positive self-reflection and relaxation.
Investment: $12 per Girl Scout and $10 for additional participants (siblings, Troop Leaders, parents, etc.) * CLASSES ARE 90 MINUTES.
*Please note: All attendees MUST participate!
Minimum of 8 particpants per class.
Included: Each Girl Scout will receive a journal, hand-outs and a Yoga Fun Patch from the Council Shop in Phoenix. Mats will be provided.
Location: Regular troop meeting location unless other arrangements need to be made in which case the investment per participant may change.
**There is a $25.00 deposit to hold your troop's space for the date you sign up for. That amount will be credited towards the full payment due.
I also offer several "Journey" workshops; for Brownies (Snacks, My Best Self), Juniors (Practice with Purpose, Staying Fit, Healthy Meals) and Cadettes (Eating for Beauty and Science of Happiness). Please contact me for rates.
In addition, I can come out to your troop meeting to fill in for part of a Journey you are working on. The investment for a 1 hour "Ask a Speicalist/Trainer" type class is $75.00.
BENEFITS of YOGA for Kids
The following are just some of the recognized benefits of yoga for children (and adults):
"Yoga helps children see the beauty and light within themselves, thereby boosting their self-confidence, allowing them to feel more comfortable with their bodies, and helping them get in touch with who they are inside. A child who learns yoga, mindfulness and relaxation will be developing essential skills for a lifetime of health and wellness in mind, body and spirit.," (http://www.yoga4classrooms.com/benefits-of-yoga-in-schools)
Purple Dragonfly Yoga can help your troop earn patches! Whether you are interested in a one-time class or scheduling ongoing sessions, I will work with you to meet your individual troop's needs.